Weigh In record (no journal entry) for 20 August 2018
|
54.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 32.86g | Prot: 60.09g | Carbs: 78.51g.
Breakfast: Чай, Dr. Korner Хлебцы с Сыром . Lunch: Ritter Sport Шоколад Молочный с Отборной Клубникой в Нежном Йогурте, Grow Food Запечённая Куриная Грудка с Сыром и Овощами . Dinner: Помидоры, Parmalat Молоко 1,8%, Яйцо, Оливковое Масло. Snacks/Other: Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherem-lena's Weight History
|