Weigh In record (no journal entry) for 19 August 2018
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 70.23g | Prot: 70.61g | Carbs: 69.47g.
Breakfast: Scala Queijo Minas Meia Cura, Cafezinho, Omelete ou Ovos Mexidos. Lunch: Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Hershey's Chocolate Amargo 60% de Cacau, Tomates, Repolho Verde, Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Oba Provolone Desidratado, Linea Gelatina Zero. more...
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Gaining 0.1 kg a Week
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Ana LauraOCR's Weight History
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