Weigh In record (no journal entry) for 19 August 2018
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 42.57g | Prot: 50.16g | Carbs: 61.74g.
Lunch: Ovo Cozido, Cenouras, Subway Tomate, Cebolas, Caldo de Chuchu, Bizinelli Linguiça Fina, Camil Feijão Branco Pronto. Dinner: Pipoca. Snacks/Other: Hershey's Chocolate 60% Cacau Laranja. more...
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Helena Mailam's Weight History
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