體重還是維持在上個禮拜 依然維持不動 繼續加油囉~
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60.2 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 30.85g | Prot: 26.24g | Carbs: 80.97g.
Breakfast: 青江菜, 炒高麗菜, 蘋果. Lunch: Familymart 日式唐揚雞塊, 青江菜, 涼拌黃瓜. Dinner: 炒茄子, 炸雞塊, 芭樂. more...
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steady weight
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peggy lan's Weight History
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