Thatianafernandes's Journal, 19 Aug 18

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Weigh In record (no journal entry) for 19 August 2018

61.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Poorly.

View Diet Calendar, 19 August 2018:

1302 kcal

Fat: 86.93g | Prot: 93.04g | Carbs: 34.33g. Breakfast: Sadia Mussarela, Brasil Frutt Castanha de Caju Torrada e Salgada, Pão Italiano, Crepioca. Lunch: Ovo Mexido. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...

1947 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Desk Work - 5 hours, Weight Training (moderate) - 16 minutes, Resting - 10 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Thatianafernandes's Weight History

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Thatianafernandes's Journal, 19 Aug 18

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Thatianafernandes's Weight History