so.lelievre's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
78.5 kg Lost so far: 5.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1094 kcal Fat: 50.47g | Prot: 57.27g | Carbs: 99.56g.   Breakfast: Delisse Fromage Blanc 3%, Thé sans Sucre, Miel, St Hubert Oméga 3, Kiwi, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Isigny Sainte Mère Camembert au Lait Cru, Melon, Jambon Cru, Taillefine Yaourt aux Fruits 0% Fraise, Cracotte Cracotte au Froment. Dinner: Auchan Emmental Râpé, Taillefine Yaourt aux Fruits 0% Fraise, Galettes de Jambon (Jambon). Snacks/Other: Haribo Réglisse , Lutti Bubblizz, Tisane, Lindt Chocoletti. more...
steady weight

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so.lelievre's Weight History


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