Weigh In record (no journal entry) for 19 August 2018
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90.6 kg
Lost so far: 8.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 57.20g | Prot: 35.33g | Carbs: 170.34g.
Breakfast: Gekookt Ei. Lunch: AH Grof Volkoren Brood, Lidl Appelmoes, AH Knakworst, Campina Slagroomvla. Snacks/Other: AH Creamer Staafjes, AH Suiker Staafjes, AH Boterkoekreepjes, Mentos Drop. more...
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Gaining 0.7 kg a Week
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chielachiela's Weight History
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