Weigh In record (no journal entry) for 19 August 2018
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87 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 75.65g | Prot: 169.05g | Carbs: 67.81g.
Breakfast: Provon Protein Fl24 Whey Performance Isolate 100% Sabor Vainilla, Charras Tostadas Horneadas, Milanesa de Res. Lunch: Pollo Asado. more...
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steady weight
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marco alejandro munoz casas's Weight History
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