Weigh In record (no journal entry) for 19 August 2018
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 63.41g | Prot: 109.64g | Carbs: 235.95g.
Breakfast: Fred Meyer Sugar Free Syrup, Kodiak Cakes Dark Chocolate Flapjack, Thrive Thrive Shake. Lunch: Peanut Butter, McAlister's Deli Deli Turkey on Wheat Sandwich, Starbucks Doubleshot Coffee + Protein. Dinner: Cabernet Macros , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Winn-Dixie Zucchini, Sunset Grape Tomatoes, Shrimp, Reggano Penne Rigate. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Peanut Butter. more...
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Gaining 3.2 kg a Week
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Danielle Hawkins's Weight History
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