Weigh In record (no journal entry) for 19 August 2018
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65 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 16.41g | Prot: 22.20g | Carbs: 28.69g.
Breakfast: Красные Помидоры, Вареное Яйцо, От Палыча Манты с Говядиной и Свининой. more...
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Losing 3.5 kg a Week
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