Slowly, but surely...😊
|
109.8 kg
Lost so far: 18.8 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
|
107 kcal
|
Fat: 0.13g | Prot: 5.81g | Carbs: 20.96g.
Breakfast: Protein Meal Replacement Powder. more...
|
Losing 0.8 kg a Week
|
Comments
19 Aug 18 by member: rosio19
|
20 Aug 18 by member: Ashleye698
|
Keep the good work you can do it
21 Sep 18 by member: tigretexano
|
Great progress this summer! Tomorrow autumn begins - I'm predicting a great fall (LOL!).
21 Sep 18 by member: From371to184
|
Ni, we can do it eat a lot of vegetables soup every time It is super cold and you will be ok
21 Sep 18 by member: tigretexano
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashleye698's Weight History
|