Weigh In record (no journal entry) for 19 August 2018
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.77g | Prot: 14.37g | Carbs: 31.21g.
Breakfast: Pullman Bolo Gotas de Chocolate, Molico Leite em Pó Desnatado Total Cálcio, Café (Infusão). Lunch: Couve Manteiga Refogada, Arroz Branco (Cozido), Swift Feijoada. more...
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camilinha2016's Weight History
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