Weigh In record (no journal entry) for 19 August 2018
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 28.58g | Prot: 17.01g | Carbs: 34.52g.
Breakfast: Citroen, AH Munt, Spinazie, Danone Hüttenkäse, Olijfolie, Plus Snijbonen Gesneden. Lunch: Melkan Roomboter Ongezouten, Volkoren Brood. more...
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steady weight
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Pien5555's Weight History
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