Weigh In record (no journal entry) for 19 August 2018
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53 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.74g | Prot: 67.76g | Carbs: 130.54g.
Breakfast: Brioche Pasquier Grilletines Froment. Lunch: Raisins, Auchan Escalope de Dinde, Pommes de Terre Sautées, Auchan Gruyère, Ratatouille Maison. Dinner: Raisins, Steak Haché 5%, Ratatouille, Pommes de Terre Sautées. more...
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Gaining 0.2 kg a Week
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