Weigh In record (no journal entry) for 19 August 2018
|
47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 25.70g | Prot: 67.93g | Carbs: 202.28g.
Breakfast: Carrefour Yaourt Soja, Netto Yaourt Soja, Carrefour Mélange de Céréales, Carrefour Céréales Fruits & Fibres. Lunch: Poires, Pommes Gala, Elle & Vire Crème Semi Épaisse 4%, Champignons de Paris (Sautés), Auchan Tagliatelles aux Œufs Frais, Champagne. Dinner: Yoplait Fromage Blanc Câlin 0%, Mamie Nova Fromage Blanc aux Fruits, Netto Yaourt Soja, Carrefour Mélange de Céréales. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|