Weigh In record (no journal entry) for 19 August 2018
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71 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 54.69g | Prot: 46.55g | Carbs: 166.26g.
Breakfast: Scone, Kaffee mit Milch und Zucker. Lunch: Moser Roth Grand Praline , Gelbe Paprika, Gurke (mit Schale), Radieschen, Hüttenkäse, Salami, Kamps Schnittbrötchen. Dinner: Wiesgart Traubenschorle, Weinschorle, Baguette, Tomatensalat, Zeus Zaziki, Hofgut Mariniertes Hähnchenbrustfilet, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Choceur Erdbeer Joghurt Riegel. more...
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Losing 0.7 kg a Week
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angelinabaake6's Weight History
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