Weigh In record (no journal entry) for 19 August 2018
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64.1 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 112.49g | Prot: 59.80g | Carbs: 14.68g.
Lunch: Gurke (mit Schale), Bratwurst, Roi De Trefle Brie, Böklunder Schinkenwürstchen, Roi De Trefle Brie. more...
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Losing 4.9 kg a Week
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