kiyomi28's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
58.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1434 kcal Fat: 49.62g | Prot: 38.54g | Carbs: 207.50g.   Breakfast: Snickers Barre Chocolat. Lunch: Monique Ranou Mon Tranché Fin de Poulet, Parmesan Râpé Sec, Les Croisés Beurre Tendre Demi-Sel, Carrefour Pâtes Complètes. Dinner: Snickers Barre Chocolat, Sushi, Eat Sushi Maki Saumon Avocat, Maki Concombre, Sushi Saumon. Snacks/Other: LU Pim's Orange. more...
Losing 0.1 kg a Week



     
 

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kiyomi28's Weight History


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