Weigh In record (no journal entry) for 19 August 2018
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103.5 kg
Lost so far: 14.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 47.40g | Prot: 74.20g | Carbs: 24.72g.
Breakfast: Nutella B-Ready, Milch 1,5%, Kaffee. Lunch: Gegrilltes Hähnchen, Gut & Günstig Quark 40%. more...
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Losing 0.2 kg a Week
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Sandramama1234's Weight History
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