Weigh In record (no journal entry) for 19 August 2018
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 57.12g | Prot: 54.25g | Carbs: 147.80g.
Breakfast: Banane, Picard Myrtilles Sauvages, Picard Fruits Pour Smoothie. Lunch: Prunes, Sirop d'Erable, Carrefour Petit Suisse 0%, Bonduelle Feuille de Chêne, Poivrons Jaunes Doux, Chou Rouge, Merguez. Dinner: Rouleaux de Printemps aux Crevettes, Auchan Rosti. Snacks/Other: Starbucks Caramel Macchiato. more...
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Losing 0.3 kg a Week
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july gin's Weight History
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