Weigh In record (no journal entry) for 19 August 2018
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 1.69g | Prot: 4.87g | Carbs: 70.69g.
Breakfast: Miel, Heudebert Biscottes Fibres +, Ananas. more...
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Gaining 0.9 kg a Week
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Alaric69's Weight History
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