Weigh In record (no journal entry) for 18 August 2018
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44.5 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 21.51g | Prot: 51.56g | Carbs: 1.04g.
Breakfast: Вареное Яйцо. Lunch: Магнит Минтай Отварной. Dinner: Свинина Отварная. more...
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Gaining 1.8 kg a Week
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