Weigh In record (no journal entry) for 19 August 2018
|
58.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 7.41g | Prot: 25.75g | Carbs: 205.21g.
Breakfast: Здоровый Стиль Мюсли Тропический Микс, Коровка из Кореновки Молоко 2,7%. Lunch: Арбуз. Snacks/Other: Арбуз, Нам Ням Слойка с Вишней, Арбуз. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anchel1976's Weight History
|