AméGilet's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
61 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1327 kcal Fat: 63.24g | Prot: 35.64g | Carbs: 159.00g.   Breakfast: Pain au Lait, Ferrero Nutella, Beurre, Sucre, Dolce Gusto Café au Lait, Pain Complet, Bonne Maman Confiture de Framboises. Lunch: Vandemoortele Yogorette, Super U Saucisse de Poulet, Findus Pommes Croquettes, Concombre (Pelé). Snacks/Other: Lotus Gaufres de Liège Perles de Sucre, Nectarines. more...
1585 kcal Exercise: Shopping - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Showering - 15 minutes. more...
Losing 0.1 kg a Week

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AméGilet's Weight History


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