Weigh In record (no journal entry) for 19 August 2018
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40.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 88.82g | Prot: 73.04g | Carbs: 155.66g.
Breakfast: Bio Company Dinkel Eier-Plätzchen, REWE Bio Schweizer Mandelkrokant-Schokolade, Яйцо, Provamel Soya Natural, REWE Avocado, REWE Bio Räucherlachs. Lunch: Penny Markt Pfirsiche, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Mango Gezuckert, Seeberger Mandeln. Dinner: Heinz Tomato Ketchup Bio, Harvest Basket Süßkartoffel Pommes, Costa Lachs Filets Natur. Snacks/Other: Dovgan Plombir Vanille, Lorenz Naturals Rosmarin. more...
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Gaining 2.8 kg a Week
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luizagalf's Weight History
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