angi0913's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
107.6 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
885 kcal Fat: 23.09g | Prot: 56.37g | Carbs: 111.74g.   Breakfast: Chameleon Cold-Brew Vanilla Coffee, Land O'Lakes Traditional Half & Half, Nutiva Organic Chia Seed, Strawberries, Blackberries, Blueberries, Honey, HEB Whole Milk, Mom's Best Naturals Quick Oats. Lunch: Chicken Breast, Simply Perfect Yellow Potatoes, Carrots, Green Giant Kitchen Sliced Green Beans, Green Giant Whole Kernel Sweet Corn, Nona Lim Chicken Turmeric Bone Broth. more...
Gaining 3.2 kg a Week



     
 

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angi0913's Weight History


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