patypiemonte's Journal, 18 Aug 18

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Se der, ame. Se não der, se ame.

120 kg Lost so far: 19 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

832 kcal

Fat: 54.85g | Prot: 58.40g | Carbs: 25.97g. Lunch: Batata Bolinha, Sadia Linguiça Fininha, Ovo Cozido. Dinner: Caldo de Chuchu, Marilan Bolacha Cream Cracker, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Ovo Frito sem Gordura, Café com Leite Desnatado. Snacks/Other: Sadia Salsicha. more...

3354 kcal

Exercise: Hiking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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patypiemonte's Weight History

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