Fishingwidow's Journal, 18 Aug 18

Not a good week for me. Yo yo from day to day too much. Looking forward to a better week. Have a nice weekend everyone.
87.7 kg Lost so far: 5.8 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
1157 kcal Fat: 39.78g | Prot: 56.79g | Carbs: 121.68g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Watermelon, Pickled Egg, Kroger 100% Whole Wheat Sandwich Thins, Chicken Salad. Dinner: Quesadilla with Poultry and Cheese, Blue Moon Belgian White. Snacks/Other: Stop & Shop Orange Cream Bar. more...
Losing 0.0 kg a Week

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Comments 
Plus, tomorrow will be a challenge. Going to the casino and their buffet. Will stick to their shrimp. Actually passing up the dessert section is getting easier. 
18 Aug 18 by member: Fishingwidow

     
 

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