Weigh In record (no journal entry) for 18 August 2018
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72.4 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 0.64g | Prot: 4.83g | Carbs: 33.36g.
Breakfast: Iogo Vanilla Yogurt 0%, Bananas , Coffee with Milk. more...
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Losing 1.3 kg a Week
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