Weigh In record (no journal entry) for 18 August 2018
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 41.38g | Prot: 30.44g | Carbs: 34.77g.
Breakfast: Ovo. Lunch: Estrogonofe de Frango, Abóbora Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Cacau Show Trufa 70% Cacau. more...
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Losing 0.7 kg a Week
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