Weigh In record (no journal entry) for 18 August 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 15.43g | Prot: 8.56g | Carbs: 41.35g.
Breakfast: Trader Joe's Hashbrowns, Fried Egg , Bananas . more...
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Losing 1.9 kg a Week
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