Weigh In record (no journal entry) for 18 August 2018
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106.4 kg
Lost so far: 3.9 kg.
Still to go: 21.4 kg.
Diet followed: 100%.
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1625 kcal
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Fat: 136.48g | Prot: 64.69g | Carbs: 39.18g.
Breakfast: Courgette, Champignons, Zonnebloemolie, Oké Katenspek, Gebakken Ei. Lunch: Ei. Dinner: EMTÉ Kipdijfilet, Costa Ligure Pesto Genovese, Uien, Courgette, Champignons. Snacks/Other: Geroosterde Pistachenoten (Gezouten), Komkommer (met Schil). more...
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Losing 2.1 kg a Week
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DanaantjeBanaantje's Weight History
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