Weigh In record (no journal entry) for 18 August 2018
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 62.56g | Prot: 70.03g | Carbs: 151.00g.
Breakfast: Lactel Lait Demi-Écrémé, Sucre Brun, Lipton Thé Russian Earl Grey, Quaker Golden Muesli. Lunch: Dolce Gusto Lungo, Panealba Stiratini (Olio d'oliva), Petit Billy Fromage de Chèvre , Le Gaulois Cuisse de Poulet, Maille Moutarde à l'ancienne, Tomates Séchées au Soleil, Vinaigrette, Bonduelle Touche de Fèves Edamame, Bonduelle Touche de Pois Chiches, Tomates. Dinner: Tiramisu, Pizza Del Arte Pizza Margarita. more...
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2020 kcal
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Exercise:
Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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