Weigh In record (no journal entry) for 18 August 2018
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142.8 kg
Lost so far: 7.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 25.50g | Prot: 33.92g | Carbs: 87.75g.
Breakfast: Maxima Latte Espresso, Mondo Italiano Mozzarella, Philadelphia Balance, Netto Kaiserbrötchen. Snacks/Other: Marktkauf Booster. more...
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Gaining 1.0 kg a Week
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