Weigh In record (no journal entry) for 18 August 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 92.29g | Prot: 106.39g | Carbs: 360.75g.
Breakfast: Parmalat Leite Semi Desnatado, Quaker Aveia em Flocos, Body Action Delicious Whey. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas, Feijoada, Carne da Sobrecoxa de Frango (Assado, Cozido), Farofa, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Perdigão Pizza Lombo com Catupiry, Pizza de Chocolate, Pizza com Carne, Pizza de Calabresa, Pizza Marguerita, Pizza de Frango com Catupiry. more...
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2385 kcal
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Exercise:
Housework - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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evelyncabral's Weight History
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