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queenofprins
Journal
12 Aug 12
queenofprins's Journal, 12 Aug 12
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Vet - 38.6
Vocht- 43.8
82.7 kg
Lost so far:
0.5 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2012:
949 kcal
Fat: 37.78g | Prot: 19.26g | Carbs: 124.50g.
Breakfast:
Smeerkaas Naturel, Rooibos Oplos Thee, Volkoren Beschuit.
Lunch:
Rooibos Oplos Thee, Pepermunt, Cappuccino.
Dinner:
Rooibos Oplos Thee, Kip Loempia.
Snacks/Other:
Paprika Chips, Muscat, Tijgernootjes BBQ Paprika.
more...
2162 kcal
Exercise:
Driving - 2 hours, Resting - 19 hours, Sleeping - 3 hours.
more...
Losing 2.1 kg a Week
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queenofprins's Weight History
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