Weigh In record (no journal entry) for 18 August 2018
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53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 38.31g | Prot: 78.32g | Carbs: 140.40g.
Breakfast: Lidl Fruits Rouges Surgelés, Bowlcake. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Aldi Vinaigre Balsamique , Tomates, Salade Verte, Saupiquet Thon au Citron Basilic. Dinner: Nestlé Cône Extrême Chocolat, Sojasun Yaourt Chocolat, Panzani Tomacouli, Gerlinéa Shirataki de Konjac, Tendriade Escalope de Veau Extra Fine. Snacks/Other: Amandes, Taillefine Fromage Blanc 0% Vanille, Pommes Pink Lady. more...
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steady weight
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