Weigh In record (no journal entry) for 18 August 2018
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40.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 71.05g | Prot: 60.32g | Carbs: 194.21g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, REWE Bio Räucherlachs, REWE Avocado, Provamel Soya Natural, Яйцо. Lunch: Mondo Italiano Tomaten, Ja! Emmentaler Am Stück, Сваля Творог Зернистый Обезжиренный, REWE Bio Tomatenmark, Florette Rucola, REWE Bio Dinkel Vollkornmehl, REWE Bio Salami, Andechser Natur Bio Kefir Mild, Mamma Gina Natives Olivenöl Extra. Dinner: Alnatura Pflaumen. Snacks/Other: Dovgan Plombir Vanille, Lorenz Naturals Leicht. more...
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Losing 8.4 kg a Week
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luizagalf's Weight History
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