Weigh In record (no journal entry) for 18 August 2018
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 68.30g | Prot: 114.69g | Carbs: 280.01g.
Breakfast: Alsa Levure Chimique, Pommes Granny-Smith, Biocoop Chocolat Noir 100%, Blanc d'Oeuf Cuit, Brin de Jour Flocons d'avoine, Banane, Carrefour Lait Demi Écrémé, Amandes. Lunch: Huile de Sésame, Alsa Levure Chimique, Bonduelle Maïs, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oeuf sur le Plat, Farine de Blé Blanche (Tout Usage), Avocat, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Attiéké, Tomates Cerises, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Fruit de la Passion, Kesra, Foie de Volaille. Snacks/Other: Salade de Fruits. more...
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Gaining 0.1 kg a Week
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maevabnm's Weight History
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