Weigh In record (no journal entry) for 18 August 2018
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 34.63g | Prot: 45.42g | Carbs: 114.12g.
Breakfast: Блины, Малина, Сметана, Творог (Полностью Обезжиренный). Lunch: Грибовница, ВкусВилл Чебуреки с Мясом, Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Eco Botanica Зефир, Orion Choco Pie. more...
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Gaining 0.7 kg a Week
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худыш джо's Weight History
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