Weigh In record (no journal entry) for 18 August 2018
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51.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 45.23g | Prot: 61.71g | Carbs: 158.83g.
Breakfast: DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Dinkelbrot, Lätta Extra Fit mit Buttermilch. Lunch: Kamps Käsebrötchen Überbacken. Dinner: Rougette Grillkäse Kräuter, Combi Cocktailsoße, Landgeflügel Hähnchenbrustfilet, Couscous (Gekocht). Snacks/Other: Malibu Caribbean Rum, Burkhardt Ananassaft, Alpro Kokosmilch Choco. more...
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Gaining 2.1 kg a Week
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fräulein Himbeere's Weight History
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