Andreevavosdr3's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

79.7 kg Lost so far: 0.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

296 kcal

Fat: 9.48g | Prot: 8.66g | Carbs: 46.40g. Breakfast: Кофе с Молоком и Сахаром, Летний День Молоко 3,2%, Гречка Отварная, Ашан Слива Желтая. more...

2034 kcal

Exercise: Cross Training - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Andreevavosdr3's Journal, 18 Aug 18

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Andreevavosdr3's Weight History