Weigh In record (no journal entry) for 18 August 2018
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 72.16g | Prot: 79.92g | Carbs: 199.13g.
Breakfast: Maitokahvi, Salliselta Maapähkinä. Lunch: Munkkirinkilät, Kanafilee, Rainbow Salaattisekoitus. Dinner: Saarioinen Herkkupizza Juusto-Pepperoni, Banaanit, Sondey Crisp Butter Wafers With Caramel. Snacks/Other: Milbona Creamy Quark Strawberry Flavour, Rainbow Kinuskikastike, Hartwall Lonkero, Myllykivi Pikakaurahiutale, Skyr Kuningatar, Foodin Viherjauhe Luomu, Cocovi Chia-Siemenet, Cocovi MCT-Öljy. more...
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Gaining 0.1 kg a Week
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Mehukeitto73's Weight History
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