lenaelh's Journal, 17 Aug 18

lenaelh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2018

101.4 kg Lost so far: 11.6 kg. Still to go: 46.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1622 kcal

Fat: 34.14g | Prot: 44.99g | Carbs: 272.85g. Breakfast: Tarte aux Pommes. Lunch: Lidl Muesli Croustillant Fruits Rouges. Dinner: Panzani Sauce Tomates Cuisinées, Casino Kroast Blé Complet, Leader Price Pâtes au Blé Complet. Snacks/Other: Pêches. more...

2736 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lenaelh's Weight History

View Complete History

lenaelh's Journal, 17 Aug 18

Submit a Comment

lenaelh's Weight History