Weigh In record (no journal entry) for 13 August 2018
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78.7 kg
Lost so far: 7.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 97.08g | Prot: 27.82g | Carbs: 7.77g.
Breakfast: Творог 18%, Жареное Яйцо, Ферма Сливки 33%, Ферма Сливочное Масло, Растворимый Кофе (из Порошка). Snacks/Other: Ферма Сливочное Масло, Швейцарский Сыр. more...
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Losing 3.5 kg a Week
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ellenkaa27's Weight History
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