Weigh In record (no journal entry) for 17 August 2018
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 53.96g | Prot: 74.75g | Carbs: 116.26g.
Breakfast: Marque Repère Yaourt Soja, Carrefour Yaourt Soja, Carrefour Céréales Fruits & Fibres, Carrefour Céréales Fruits & Fibres. Lunch: Auchan Tarte Flambée Alsacienne. Dinner: Poires, Labeyrie Saumon Fumé d'écosse, Saumon Cuit au Four ou Grillé, Salade Verte, Champagne, Crémant. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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