Weigh In record (no journal entry) for 17 August 2018
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 85.4 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Exercise:
Nat2000 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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