Weigh In record (no journal entry) for 13 August 2018
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88 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 49.76g | Prot: 43.04g | Carbs: 18.66g.
Breakfast: Ovo Mexido. Lunch: Liv Up Arroz de couve-flor, Carne de Vaca Moída. Dinner: Pepino (Descascado). Snacks/Other: Abacate. more...
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