Weigh In record (no journal entry) for 17 August 2018
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75 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 21.02g | Prot: 43.41g | Carbs: 63.79g.
Breakfast: Yogurísimo Cremix . Lunch: Zapallo Hervido, Huevo Duro, Tomates, Muslos de Pollo (Asados o Cocidos). Dinner: Huevo Duro, Knorr Sopa de Verduras . Snacks/Other: Café con Leche Descremada, Molinos del Bosque Galletas de Arroz. more...
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Losing 1.1 kg a Week
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meelrausch's Weight History
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