tweetledee's Journal, 17 Aug 18

a little drop but I'll take it lil
131.9 kg Lost so far: 25.3 kg.    Still to go: 41.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1498 kcal Fat: 66.64g | Prot: 40.92g | Carbs: 186.84g.   Breakfast: Vicks Dayquil, Nature Made Vitamin C Adult Gummies, Brown and Serve Beef Sausage Links, California Pizza Kitchen Coffee, Nature's Path Organic Instant Hot Oatmeal - Maple Nut. Lunch: Philadelphia 1/3 Less Fat Cream Cheese, Ritz Crackerfuls - Multigrain Garden Vegetable, Kroger Snack Medleys, Neuro Daily. Dinner: Kraft Miracle Whip Light Dressing, Mustard, Great Value Enriched Hamburger Buns, Kroger Pepper Jack Cheese Slices, Horseradish Sauce, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Cotto Salami Cold Cuts. Snacks/Other: Dunkin' Donuts Hot Chocolate (Small), Neuro Trim, PopCorners Popped Corn Chips - Kettle. more...
Losing 0.2 kg a Week

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Comments 
Down is down.  
17 Aug 18 by member: rebeccafussner
A drop down is still in the right direction. 
17 Aug 18 by member: BlueFront

     
 

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tweetledee's Weight History


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